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Showing posts from 2014

2014 Update

It's been a while since I wrote a blog...almost a year in fact...

I have struggled so much with my weight over the last couple of years. I went from about 145 lbs up to 200 lbs. I'm back down in the 190's but so upset since I was so happy when I was in the 140s. I need to tighten my belt, for lack of better words, and get back to watching my diet and really and truly get back to counting calories since I know that works for me. 

What really is heart breaking for me is going up in size in clothing. I went from wearing a size 8 to a 14, now back down to 12. I hate buying new clothes when I ones I love just sitting in my closet now being worn.

The good thing this all is that I truly never gave up working out. I might have not been doing it at the intensity that I was in the past but that has change about 5 months ago. Five months ago I found CrossFit and fell in love. I have found through this program that it is very humbling and empowering. I have done more things that I have n…