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Eating my emotions....

I just love how stress, being upset, and every other emotion I have felt over the few days has brought out the inner fat girl in me. I have had great intentions every morning of getting in a great workout (which I have stuck to, with today's run being AWESOME) and then sticking to a good eating plan. Breakfast starts off great and then the day goes down the drain. Yesterday I bought a sinful brownie mix with caramel baked in it. Yep, that bad boy lasted last night and today. I polished off the whole thing. Made myself sick to my stomach, but I kept eating them. I glad now that they are gone. I'm so ready to get back to this seriously and drop the rest of the weight. Totally need to find another way to deal with all this emotions and not with chocolate! 


Count down is on for tomorrow morning's workout!!! Just need to make a plan for the "diet" portion and STICK to it! 


Onto be a better day and better things!!

Comments

  1. MahalaNovember 16, 2011 at 8:53 PM

    I do this to. I went to Popeye's today for lunch and felt so bad that didn't even finish it. I know what your going through, was there 2 years ago, well a year and a half. (((HUGS)))

    ReplyDelete

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